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The Health Office plays a number of important roles for the CFOT community. We promote health education through encouraging patient autonomy in seeking health care, offering personalized health counseling as well as providing voluntary workshop/health initiatives.

"Therefore, I urge you, brothers and sisters,
in view of God’s mercy, to offer your bodies as a living sacrifice,
holy and pleasing to God—this is your true and proper worship.
Do not conform to the pattern of this world,
but be transformed by the renewing of your mind.
Then you will be able to test and approve what God’s will is—
his good, pleasing and perfect will."
(Romans 12:1-2)

We strive to create a culture of health and wellness across every area of the College for Officer Training. The Health office actively addresses the following:

  • Registered Nurse’s Office
  • Fitness Programs
  • Wellness Activities
  • Community Programs
  • Sports and Recreation
  • CFOT Health & Safety
  • Healthy lifestyle development
    • Personal Fitness Planning
      • Nutrition/Diet/Weight management strategies
      • Medical record keeping
      • Family support and future care

CFOT Community wellness:

  • Blood pressure clinics offered (September to present): 4
  • Cadets recertified in CPR this semester: 68
  • Officers and employees certified in CPR this semester: 24
  • Units of blood donated during CFOT Blood Drive: 32

Health and Wellness Specialist

  • Certified personal trainer and fitness specialist
  • Background in nutrition
  • Experienced in health coaching, weight loss management
  • Oversees recreation
  • Sports
  • Family Activities
  • Fitness Programs
    • Physical Activity Requirement
    • Two Fitness Centers
    • Variety of equipment
    • Fitness DVD library
    • Fitness Classes and Personal Training
    • Local community fitness classes
    • Community pool access
    • Bicycles, walking trails
    • Christian Yoga offered regularly on campus
  • Other Wellness Activities
    • Wellness resources offered through Health Office
    • Workshops
    • Regular educational information sent out from the nurse
    • Health and Wellness committee
    • National Nutrition Month
  • Community Programs
  • Sports and Recreation

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