Never Miss a Chance to Do the Most Good

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Never Miss a Chance to Do the Most Good

Please enter your name, email and zip code below to sign up!

Please enter your first name
Please enter your last name
Please enter a valid email address
Please enter a valid zip code

Never Miss a Chance to Do the Most Good

Please enter your name, email and zip code below to sign up!

Please enter your first name
Please enter your last name
Please enter a valid email address
Please enter a valid zip code

Drop-in Group Exercise

Hours of Operation

Fitness Room Weekday: 6:00 AM - 7:45 PM, Monday - Friday
Fitness Room Weekend: 8:00 AM - 7:45 PM, Saturday
Fitness Room Weekend: 9:00 AM - 5:00 PM, Sunday
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Fitness & Wellness for Youth & Adults

Better health leads to a better you. Our Fitness Center is available to all members for strength, cardio, endurance, flexibility and agility training. Additional training classes, like equipment instruction and developing a proper workout routine, are also available to help you get the most out of your workout. 

  • Classes for all ages! 
  • Wellness Workshops to Resume TBD
  • Free Assessment with every new membership

VISIT THE KROC CENTER WELLNESS DESK OR CALL 856.379.6898 FOR MORE INFORMATION

 

Group Fitness on Page 5-6

Personal Training

Regardless of exercise experience, anyone can benefit from a personal trainer’s knowledge. Our trainers will help you set and reach short and long term goals. The first appointment consists of body composition testing, and a mini workout. Follow up appointments are recommended to keep your body progressing toward your goals.

30-minute 
Personal Training Sessions

1 Session: $35                                 

3 Sessions: $90

5 Session: $135                             

8 Sessions: $200

Work one-on-one with a certified Personal Trainer, who will help you create an affordable exercise plan to achieve your fitness goals. No matter your goals or fitness level we want to help you get in shape. Ask about our other session packages!

50-minute 
Small Group Training

6 sessions: $25 per person. Minimum 4 people, Max 5 people 

Anyone looking for a good sweat to shake out of a training plateau? This class is a high volume (reps), low resistance (weight) workout with short rest intervals. Geared primarily at improving muscle tone and definition, while improving cardio fitness. If you are ready for a fun and fast-paced workout, circuit training is the one for you.

Exero Training Sessions

4 sessions: $40 

This is a small group personal training classes. Using the Exero equipment, the training combines Pilates with cardiovascular, resistance, and suspension training to give you a great total body workout.

Send us your contact information along with some information to help match you with a personal trainer. 

Please read this Waiver carefully as it affects your legal rights in the event of an injury, contraction of a communicable disease, infection and/or damage to property. 

I understand that participation in Programs (the "Activities") sponsored by The Salvation Army, the New York corporation ("The Salvation Army"), comes with a certain degree of risk. I have carefully considered the risk involved and I agree to assume such risk. I understand that participation in the Activities is entirely voluntary and requires participants to abide by applicable rules and standards of conduct. I release The Salvation Army and all Officers, employees (including the Activities coordinators), volunteers, related parties, or other organizations associated with the Activities (together, "the Released Parties") from any and all claims or liability of whatever kind or nature, which I may have arising out of or resulting, directly or indirectly, from such participation.

Gym & Fitness Room User Expectations

The Kroc Center offers a wide range of programs and activities which utilize the gymnasium and fitness spaces. These spaces designed for multi-purpose use and are utilized by a number of Salvation Army departments and programs. If/when these spaces are rented by outside groups the expectations below remain in effect. The general list below regulates the behavior of those who enter. In order that all users might enjoy the experience at the Kroc Center your compliance is most appreciated. Most importantly, we want all users to honor God in thought, speech, action, and presentation of self.

1. Kind, respectful, and non-abusive or threatening language is expected always.

2. All gym bags are to be secured in a locker.

3. All food must be eaten in town plaza.

4. No dunking or hanging on basketball rims.

5. No sitting on bleachers when they are closed.

6. Music must be played in headphones and not audible/heard by others.

7. The Kroc Center reserves the right to make accommodations for all users if/when necessary. This means separating the gym by lowering the curtain, lowering or raising the basketball hoops, limiting game time or enforcing a point max on each game.

8. During KidFit time restricted sessions members must have a KidFit decal/stamp or be escorted and supervised by a parent/legal guardian.

9. Personal training of any kind is prohibited.

10. No solicitation or loitering.

11. Appropriate, safe and family friendly attire is expected (read below):

Athletic Shoes: Athletic shoes with proper ankle, heel and arch support. Athletic shoes with non-marking rubber soles. Examples: Running shoes, athletic walking shoes, basketball shoes, sneakers, high tops, aerobic shoes. Not Permitted: Boots, cleats, Timberlands, flip flops, open toed sandals, heels, working shoes, socks, and bare feet.

Athletic Pants: Athletic material such as cotton Lycra, nylon, spandex, terry cloth, or polyamide that allows the skin to breath and does not constrict blood flow. Examples: Sports pants, fitness tights, sweatpants. Not Permitted: Jeans, cargo pants, frayed or torn pants, BDUs, provocative clothing, pants with zippers, buckles, loops, rivets or buttons.

Athletic Shorts: Athletic material such as cotton Lycra, nylon, spandex, terry cloth, or polyamide that allows the skin to breath and does not constrict blood flow. Examples: Sports gym shorts, bike shorts. Not Permitted: Jean/cargo shorts, frayed or torn shorts, provocative clothing, shorts with zippers, buckles, loops, rivets or buttons.

Athletic Shirts: Athletic material such as cotton Lycra, nylon, spandex, terry cloth, or polyamide that allows the skin to breath and does not constrict blood flow. Examples: T-shirts, tanks tops, muscle shirts, nylon cotton mesh, women’s workout shirts. Not Permitted: Bare chest, low cut, cut offs, jogging/sports bra, derogatory verbiage, mid-drift shirts exposing excessive skin, plastic/rubber suits.

Accessories: Any item that can get caught on equipment and cause injury to self or others and/or damage to equipment. Not Permitted: Excessive jewelry or metal attachments to include rings, chains, pagers, phones and keys while using equipment.

Have Questions?

We're here to help! Contact our helpful and caring staff today and we will be happy to help you with whatever you need.

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