Never Miss a Chance to Do the Most Good

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Never Miss a Chance to Do the Most Good

Please enter your name, email and zip code below to sign up!

Please enter your first name
Please enter your last name
Please enter a valid email address
Please enter a valid zip code

Never Miss a Chance to Do the Most Good

Please enter your name, email and zip code below to sign up!

Please enter your first name
Please enter your last name
Please enter a valid email address
Please enter a valid zip code
Fitness and Wellness at the Kroc Image

Fitness and Wellness at the Kroc

Belong to a vibrant community, prioritize your health and
have endless fun for the entire family!

Our Class Schedule
 

Fitness at the Kroc 

Here at The Salvation Army Kroc Center, we believe strongly in the wellness of the body. That's why we offer over 65 fitness classes per week and 2 floors of equipment! We are sure that at least one of our sessions will suit your interests and fit into your schedule. Classes not for you? Utilize one of our many resistance machines designed to get you fit and feeling good. Our fitness staff is eagerly waiting for any questions you may have.

Group Exercise Schedule

Stay up to date on our Kroc Fitness classes that are complimentary to you membership. These schedules are posted at designated areas around the center but you can print your own copy for the kitchen fridge here. Schedules typically are updated at the beginning of each month.

Classes take place in the Group Ex Studio (room 242), the Dance Studio (room 243), the second floor Cycling Studio and the Gymnasium.

Printable Version Here

Group Exercise Classes

Feel free to join in on any of our many Fitness classes free to membership. Our two Group Exercise Studios (rooms 242 & 243) are adequately sized for large and small groups. Classes start promptly at the scheduled times; admittance may be denied after class has begun. Please note classes are subject to change based on attendance.

View Schedule

Aquatic Classes

Here at the Kroc Center, we know that there is more than one way to get in shape. We utilize our aquatic facilities for various types of exercise. These group classes are great for those rehabilitating an existing injury or those looking to add more resistance to simple workouts.

Small Group Training

Small Group Training is results-driven progressive training designed to take you to a new level! Enjoy the benefits of personal training combined with the motivation that comes from being part of a team. A fun, affordable alternative at the fraction of the cost of one - on - one training.

Click on the list below to see what current Small Group Training is for you!

Regain Your P.O.W.E.R.

Power Over Weight +  Eating Right + Exercising Regularly

Saturday, October 22nd  |  10:00am - 12:00pm  

This two hour program in our Wells Fargo Conference Center will consist of a total body circuit workout followed by a presentation discussing the relationship between fitness and nutrition and how they relate to your goals. You’ll learn how to be a smart shopper in a supermarket, saving you time and money. We end with a food demo on how you can make healthy food taste good with a Buffalo chickpea dip!

  • $15 Members | $20 Non-Members
  • Taught by Vanessa

Register Here

Personal Training

Ever wonder how celebrities always look so good? They have Personal Trainers! Our qualified team of Fitness Specialists is available to help you design, change, or progress your exercise program.

Thank Goodness for Gifts Holiday Promotion
Valid through December 31st, 2022

  • 12-SESSION BUDDY NOW $459
  • 12-Session INDIVIDUAL NOW $449
  • 8-SESSION BUDDY NOW $315

Register at the Welcome Desk. Visit our Fitness Desks or call 215 558 1588 for more information.

Have Questions?

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