Never Miss a Chance to Do the Most Good

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Never Miss a Chance to Do the Most Good

Please enter your name, email and zip code below to sign up!

Please enter your first name
Please enter your last name
Please enter a valid email address
Please enter a valid zip code

Never Miss a Chance to Do the Most Good

Please enter your name, email and zip code below to sign up!

Please enter your first name
Please enter your last name
Please enter a valid email address
Please enter a valid zip code

Fitness at the Kroc 

Better health leads to a better you. Our fitness center is available to all members for strength, cardio, endurance, flexibility and agility training. Additional training classes, like equipment instruction and developing a proper workout routine, are also available to help you get the most out of your workout. Classes focusing on basic sports skills, endurance, and fitness are also available for youth.

 

Sports & Recreation

Sports and Recreation Programs are designed to teach foundational principles in sports and guide youth to develop cooperative teamwork and sportsmanship values.  Combined with the Youth Fitness Orientation Program youth will learn to develop and maintain healthy lifestyles in these clinics.

Some programs are only available by season. All programs are subject to cancellation or changes due to low enrollment. Programs are 8-10 weeks in duration unless otherwise noted.

These are great opportunities to bring new energy to your school or organization during a time when staying indoors is your only option.

VISIT THE KROC CENTER FITNESS DESK OR CALL (617) 318-6942 FOR MORE INFORMATION

Group X classes!

Each day, classes are offered for all ages, interests and abilities. Find the right class for you today! To see what classes are happening today, view the calendar below. Reserve up to one week prior to class start time 

Group Exercise Schedule

Meet The Staff!!

 

"Hey there, I'm Trevor! With over 20 years of experience in fitness, I'm here to guide you on your wellness journey. As a Certified Strength and Conditioning Specialist and Personal Trainer, I've worked with beginners, elite athletes, and everyone in between. My passion is providing personalized programs to help you achieve your fitness goals. Let's work together to make health and wellness a priority in your life!"

 

 

Stay up to date with Gym Policies & Codes of Conduct

 General Kroc Policies   Code of Conduct 

The Boston Kroc Center offers a wide range of programs and activities that utilize the gymnasium and fitness spaces. These spaces are designed for multi-purpose use and are utilized by several Salvation Army departments and programs. If/when these spaces are rented by outside groups, the expectations below remain in effect. The general list below regulates the behavior of those who enter. In order that all users might enjoy the experience at the Boston Kroc Center your compliance is most appreciated. Most importantly, we want all users to honor God in thought, speech, action, and presentation of self.

Child Facility Access

  • Ages 0 -12 must be accompanied by an adult (18+) at the Kroc Center.
  • Ages 13 - 15 may only use the circuit series and fitness equipment after completing a Teen Fit orientation with a staff member. Call or visit the Fitness Desk for more information.
  • Ages 16+ may use the entire facility.

Fitness Center & Gym Guidelines

  • Kind, respectful, and non-abusive or threatening language is expected always.
  • All gym bags are to be secured in a locker.
  • All food must be eaten before entering the Fitness area and/or Gymnasium.
  • No hanging on basketball rims.
  • No sitting on bleachers when they are closed.
  • Music must be played in headphones and not audible/heard by others.
  • The Kroc Center reserves the right to provide accommodations for all users if/when necessary. This means separating the gym by lowering the curtain, lowering or raising the basketball hoops, limiting game time, or enforcing a point max on each game.
  • Personal training and Sports Training of any kind is prohibited and permitted only by Kroc Center Staff.
  • The opening and closing of bleachers must be performed only by an authorized staff member.
  • The Salvation Army is not responsible for personal belongings lost or stolen in the facility. Please bring your own lock and use a locker while participating in an activity. All locks must be removed after your workout. All locks will be removed daily by the center staff at 8pm.
  • Please report any equipment problems to a Recreation & Fitness Department staff member.
  • No solicitation or loitering.
  • Appropriate, safe, and family-friendly attire is expected (read below):
    • Athletic Shoes: Athletic shoes with proper ankle, heel, and arch support. Athletic shoes with non-marking rubber soles. Examples: Running shoes, athletic walking shoes, basketball shoes, sneakers, high tops, aerobic shoes. Not Permitted: Boots, cleats, Timberlands, flip flops, crocks, open-toed sandals, heels, working shoes, socks, and bare feet.
    • Athletic Pants: Athletic material such as cotton Lycra, nylon, spandex, terry cloth, or polyamide that allows the skin to breath and does not constrict blood flow. Examples: Sports pants, fitness tights, sweatpants. Not Permitted: Jeans, cargo pants, frayed or torn pants, BDUs, provocative clothing, pants with zippers, buckles, loops, rivets, or buttons.
    • Athletic Shorts: Athletic material such as cotton Lycra, nylon, spandex, terry cloth, or polyamide that allows the skin to breathe and does not constrict blood flow. Examples: Sports gym shorts, bike shorts. Not Permitted: Jean/cargo shorts, frayed or torn shorts, provocative clothing, shorts with zippers, buckles, loops, rivets, or buttons.
    • Athletic Shirts: Athletic material such as cotton Lycra, nylon, spandex, terry cloth, or polyamide that allows the skin to breathe and does not constrict blood flow. Examples: T-shirts, tank tops, muscle shirts, nylon cotton mesh, and women’s workout shirts. Not Permitted: Bare chest, low cut, cut-offs, jogging/sports bra, derogatory verbiage, mid-drift shirts exposing excessive skin, plastic/rubber suits.
    • Accessories: Any item that can get caught on equipment and cause injury to self or others and/or damage to equipment. Not Permitted: Excessive jewelry or metal attachments including rings, chains, pagers, phones, and keys while using the equipment.
  • Be responsible and return all borrowed equipment to the fitness desk when finished.
  • To use the rock-climbing wall or high ropes course, you must have signed all appropriate activity waivers and must be supervised by an authorized staff member. 

VIOLATIONS OF ANY OF THESE POLICIES MAY RESULT IN YOUR MEMBERSHIP PRIVILEGES BEING SUSPENDED OR TERMINATED.

The Policies are subject to change at any time at the discretion of the Salvation Army.

Basketball Shooting Machine Registration

Fitness Center Survey

Please take a moment to fuill out this brief survey to help us improve our  Fitness & Wellness department.  Once filled out you will automatically be entered into a raffle for a chance top win a month off of your membership fees.  

Survey (English)              Encuesta (Español)              Pesquisa (Português)

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