Events
This March, we’re celebrating Women’s History Month with a series of free wellness events designed to empower, strengthen, and inspire! Open to women ages 15 and up, including seniors, this program features self-defense workshops, high-energy fitness classes, Aqua Zumba, and a special nutrition workshop led by a registered dietitian. All events are open to members and the community—come experience the Kroc Center and prioritize your health in a supportive and uplifting space!
Event Schedule:
Saturday, March 1, 15 & 29
- 8:00 – 9:30 AM – Women’s Self-Defense & Lecture (Led by the Mass State Police)
- 10:00 – 11:00 AM – Aqua Zumba
Saturday, March 8
- 7:30 – 8:45 AM – Bootcamp & Cardio Kickboxing
- 9:00 – 10:00 AM – Nutrition Workshop with Christine Sinclair, RD (Dorchester Stop & Shop Dietitian)
Saturday, March 22
- 7:30 – 9:30 AM – Bootcamp & Xtreme Hip Hop
- 9:00 – 10:00 AM – Yoga
Why Attend?
- Experience a variety of fitness classes at no cost.
- Gain valuable self-defense skills.
- Discover health and wellness resources.
- Meet our expert instructors and community partners.
- Take the first step toward a healthier, more empowered you!
All fitness levels welcome! Whether you're 15 or 55+, bring a friend, celebrate Women’s History Month, and invest in your well-being. See you there!